Men’s Health Week is about highlighting the many health issues facing men and improving attitudes around men’s approach to wellness.
WHY MEN’S HEALTH?
“More males have accidents, more males take their own lives and more males suffer from lifestyle-related health conditions than females at the same age,” says Men’s Health Week Australia.
In a nutshell? Men’s Health Week is about:
- Recognising men’s health is a critical issue and that there are health issues which only affect men
- Promoting awareness of men’s approach to health
- Changing the way health care is provided to be more sensitive towards men’s needs
- Creating school and community programs which target boys and young men
- Connecting health and social policies to better pursue men’s health goals
(The Vienna’s Health Declaration)
ENGAGING MEN IN HEALTHY ACTIVITIES
Men’s Health Week is as much about promoting services that help with mental health and stress management as it is about the many medical issues facing men.
At Bodhi J, we recognise the wellness and beauty space often directs stress relief activities such as massages towards woman. But men need rest and recuperation too!
YOGA
The continued practice of yoga leads to a sense of peace and well-being, and makes the body strong and flexible. Yoga also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. It brings about emotional stability and clarity of mind.
At Bodhi J, we have a gorgeous studio at out Pier Street location with a schedule of various yoga styles for men to join.
FOR HIM PACKAGES
Massages are known to relieve stress and help relieve symptoms of anxiety and depression. So we have created men-friendly packages to help men take timeout to relax and unwind.
MAN MAINTENANCE FACIAL – 60 Mins $155
The deep cleansing and exfoliation facial balances the skin’s natural oils and assists in preventing ingrown hairs. This relaxing facial massage tones and firms the muscles leaving the guest feeling fresh and revitalised. A great treatment after a particularly hard time at work or stressful life event.
BODHI’S ESCAPE FOR HIM – 2 HOURS $285
The ultimate escape and stress relief. A 60-minute healing deep tissue massage eases stress and tension in the mind and body. This exquisite massage is followed by a revitalising Man Maintenance Facial. A decadent time away from the stresses of everyday living.
DE-STRESS FOR HIM – 2 ¼ HOURS $310
This Bodhi J journey starts with a detoxification steam room session to release stress and tension. A Salt Scrub invigorates the body, awakening the skin to energise. The Deep Tissue massage melts away problems at home or work, and is the ultimate “me” time. A great gift for a loved one (or yourself) who needs a bit of kindness and care.
More information on our ‘For Him’ packages available here.
To read more about Men’s Health Week click here.
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