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Supporting Men’s Health Week

6 Jun 2019

By Bodhi J

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It’s International Men’s Health Week next week (Mon 10 – Sun 16 June), and Bodhi J would like to show our support.

Men’s Health Week is about highlighting the many health issues facing men and improving attitudes around men’s approach to wellness.

WHY MEN’S HEALTH?

“More males have accidents, more males take their own lives and more males suffer from lifestyle-related health conditions than females at the same age,” says Men’s Health Week Australia.

In a nutshell? Men’s Health Week is about:

  • Recognising men’s health is a critical issue and that there are health issues which only affect men
  • Promoting awareness of men’s approach to health
  • Changing the way health care is provided to be more sensitive towards men’s needs
  • Creating school and community programs which target boys and young men
  • Connecting health and social policies to better pursue men’s health goals

(The Vienna’s Health Declaration)

ENGAGING MEN IN HEALTHY ACTIVITIES

Men’s Health Week is as much about promoting services that help with mental health and stress management as it is about the many medical issues facing men.

At Bodhi J, we recognise the wellness and beauty space often directs stress relief activities such as massages towards woman. But men need rest and recuperation too!

YOGA

The continued practice of yoga leads to a sense of peace and well-being, and makes the body strong and flexible. Yoga also improves the functioning of the respiratory, circulatory, digestive, and hormonal systems. It brings about emotional stability and clarity of mind.

At Bodhi J, we have a gorgeous studio at out Pier Street location with a schedule of various yoga styles for men to join.

FOR HIM PACKAGES

Massages are known to relieve stress and help relieve symptoms of anxiety and depression. So we have created men-friendly packages to help men take timeout to relax and unwind.

MAN MAINTENANCE FACIAL – 60 Mins $155

The deep cleansing and exfoliation facial balances the skin’s natural oils and assists in preventing ingrown hairs. This relaxing facial massage tones and firms the muscles leaving the guest feeling fresh and revitalised. A great treatment after a particularly hard time at work or stressful life event.

BODHI’S ESCAPE FOR HIM – 2 HOURS $285

The ultimate escape and stress relief. A 60-minute healing deep tissue massage eases stress and tension in the mind and body. This exquisite massage is followed by a revitalising Man Maintenance Facial. A decadent time away from the stresses of everyday living.

DE-STRESS FOR HIM – 2 ¼ HOURS $310

This Bodhi J journey starts with a detoxification steam room session to release stress and tension. A Salt Scrub invigorates the body, awakening the skin to energise. The Deep Tissue massage melts away problems at home or work, and is the ultimate “me” time. A great gift for a loved one (or yourself) who needs a bit of kindness and care.

 

More information on our ‘For Him’ packages available here.

To read more about Men’s Health Week click here.

guest

What our guests have to say

“The space is such a treat for the senses from the moment you arrive; soothing music and candles, a stunning interior, luxurious treatment rooms, a dedicated mani / pedi room and my absolute favourite – a relaxation courtyard where you can sip herbal tea and enjoy a fruit platter.”

Amy Zempilas

“Thank you for going above and beyond to make my experience here so delightful and relaxing.  All the little touches make all the difference.  I feel like royalty.  Looking forward to my next visit.”

Hellen

“Have no words for how I feel right now- elated, relaxed and rejuvenated to say the least….. Thank you so much for this beautiful experience as always.”

Katrina

“The whole Bodhi J team and of course my beautiful therapist. This place is amazing! The attention to detail and thought that has gone into everything is more than evident. I LOVE it here. I could have stayed all day. Thank you!

Zoe B

“ I wish you guys could have a Melbourne Spa ! You have just made my Perth holiday. I will be back next time I am in town.  Thank You!”

Sarah