3rd (solar plexus) chakra
For feeling powerless, when we need to deal with emotions such as anger and frustration. The solar plexus chakra is located at the lumbar spine behind the navel, governs digestion, fear, anxiety, ego and expansiveness. When off balance it can threaten our self-confidence, cause depression and confusion. This oil helps to encourage a positive sense of self, as well as diffuse supressed emotion. Corresponding crystals: yellow or gold citrine, golden topaz Apply just above the navel (about 1 inch) to balance the chakra and feel comfortable with oneself and with others.
Apply the sodashi chakra oils to the imbalanced chakra in a circular motion, twice daily (on rising and retiring). Continue application for a minimum of 7 days to a maximum of 28 days, until feelings of imbalance have dissipated. If more than one chakra requires balancing, begin with the lowest chakra first. It is recommended that only one chakra be treated at a time.
simmondsia chinensis (jojoba oil), tocopherol (vitamin E), lavandula angustifolia (lavender*), foeniculum vulgare (fennel*), pinus balsamea (fir*), cinnamomum cassia (cinnamon*), michelia champaca (champaca). *organic
-Cinnamon assists with the digestive fire (Solar Plexus Chakra linked to digestive system)
-Lavender soothes emotions
-Champaca creates a sense of inner peace.
Use your favourite chakra oil to assist with balancing the mind, mood and emotions.
Positive affirmations for the solar plexus chakra.
-I love and accept myself.
-I am proud of my achievements.
-I seek opportunities for personal and spiritual growth.
Use a yellow citrine to help balance this chakra.